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Category: Learn

Seven-Day Qi Prescription

Learn, Qigong Practice, Videos•Posted June 3, 2022

Learning to navigate during any time of our lives can be stressful. Right now, there is rapid change on every…

Tags: 7-day qi prescription, qigong
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Summer Suggestions from Master Liu He

Learn•Posted June 3, 2022

Summer has arrived! As we look at nature, during this time of the year, the surface of the earth is…

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Spring Suggestions from Master Liu He

Learn•Posted June 3, 2022

The trees and flowers start to open and blossom. One key to staying healthy is to remember that what we…

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Lunar New Year Suggestions from Master Liu He

Learn•Posted June 3, 2022

With the beginning of the Chinese Lunar  New Year, we all give birth to Shao Yang Qi or “Young Yang…

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Winter Suggestions from Master Liu He

Learn•Posted June 3, 2022

Master Liu He suggests that in winter do not waste or bother your Yang Qi. Winter is considered a time for storage,…

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Autumn Suggestions from Master Liu He

Learn•Posted June 3, 2022

Food is your best medicine when you seek to heal yourself. Medication and herbs address one side of the healing…

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