View two recaps of the April 2024 trip on YouTube! .

Trip Information
An immersive spiritual and cultural journey combining meditation, Qi Gong, Taoist and
Tibetan practices, and Traditional Chinese Medicine. Participants may choose between
two carefully designed itineraries according to their physical condition and travel
preferences.

Plan A: Chengdu – Lhasa (Tibetan Plateau) USD 2,860

Plan B: Chengdu – Jiuzhaigou (Sichuan) USD 2,550

Contact: li************@***il.com

PLAN A — CHENGDU TO LHASA
Tibetan Plateau Journey
Highlights

• Chan meditation retreat at Wenshu Monastery (Wenshu Yuan)
• Meditation and retreats in Tibetan monasteries
• Introduction to Tibetan medicine
• Gradual acclimatization by scenic overnight train

PLAN B — CHENGDU TO JIUZHAIGOU
Sichuan & Sacred Mountains Journey

This itinerary is suitable for participants who are not able to travel to high altitude regions, and for
those wishing to receive treatments in Traditional Chinese Medicine hospitals and clinics.