Zi Wu Qigong is a powerful Buddhist Qigong method that embodies the profound wisdom of the universe and has been traced back to the Tang Dynasty (618 – 907 AD). By practicing this Qigong, your Yin and Yang Qi becomes sturdier as well as restoring your lymphatic system’s power to defend your body against internal or external diseases. From this perspective Zi Wu Qigong is very effective for healing difficult health cases and chronic illness. Another highlight of this Qigong is that it creates an opening of your heart through chanting “The Great Compassion” mantra. The heart is known as “the emperor” who rules your entire body and guides everything you do. When the emperor is happy, you are happy and you will feel good.