Hu Lu Gong  Registration Closed - Class is Full - Contact to be placed on a wait list   Dates: September 19, 26, October 10, 24, November 7, 14, 2015   Hu Lu, means Gourd. The oldest Taoist name for qigong is “Bao Qi Ping – conserve the Qi in a bottle.” In ancient China, […]

Registration Full - Contact us to be placed on a wait list.   Wisdom Qigong is a Taoist style practice and carries the function to develop wisdom and bring out human potentialities. This practice has been handed down for over 2,000 years. It has recently been used by TCM (Traditional Chinese Medicine) physicians. This form […]

White Crane Qigong incorporates gentle flowing movements that work to enhance the function of the lungs by focusing on opening and expanding the chest and regulating breathing. “When the lung energy is strong, your body is well nourished and your immune system strengthened.” We practice this Qigong to fortify our body’s natural immunity allowing us […]

Registration Closed - Class Full, contact us to be placed on the wait list. Wisdom Qigong is a Taoist style practice that has been handed down for over 2,000 years and has recently been used by the Traditional Chinese Medicine physicians.Its function is to develop wisdom and bring out the human potential.  The form focuses […]

With cool weather, our bodies require an internal flame to ignite the spirit, protect the organ systems, and keep us warm. Nudan (Internal Alchemy for Women) practice provides this igniting and helps stabilize emotions. For younger women, Nudan provides a way to conserve energy while it is still strong. For older women, Nudan provides a […]

Winter Class Series - Six Classes REGISTRATION FULL CONTACT US FOR WAIT LIST January 16, 30, February 6, 20, March 5, 12, 2016   Kick off the new Year with this life-changing Qigong workshop! The New Year brings new intentions and perspectives; we invite you back to yourself through this workshop to reinforce your healthy […]

Kick off the new Year with this life-changing Qigong workshop! The New Year brings new intentions and perspectives; we invite you back to yourself through this workshop to reinforce your healthy life style choices and habits.  This workshop will bring new vision to your life. One Thousand Eyes Qigong: To support your new vision of […]

Class Registration Full - Contact Us to Be Placed on Wait List Join Master Liu He as she guides you through her signature Qigong form and title of her published book! Jade Woman Qigong is a powerful method of healing that addresses the special needs of a woman’s body. It helps to increase the blood, […]

Join us for this exciting new workshop! Take an internal journey for inner-reflection and purification of the six senses by learning practices of Chan Meditation. Meditation practice incorporates seated meditation and the focus is on emptying the mind and body of wants and desires so the qi can fill in. Practicing meditation in stillness quiets […]

Seven Day Liver Cleanse Qigong & Six Sounds Therapy Meditation REGISTRATION FULL AND IS CLOSED - CONTACT US FOR THE WAIT LIST Dates: April 9, April 23, May 7, May 21, 28, June 4, 2016 Seven Day Liver Cleanse Qigong Our livers are being over-taxed by the stimulation and pollution that is prevalent in our […]