According to the Nei Jing (The Yellow Emperor’s Classic of Internal Medicine), “hundreds of illnesses come from damage to the spine.” Exercising the spine promotes good health and the recovery of health when diseases are present. Modern science has also proven that to exercise the spine can improve metabolism and improve the immune system. Liu […]

Dates: April 15 & 22 , May 6 & 20, June 3 & 10, 2017 Registration Full - Contact to be placed on a Wait List Four Seasons Meditation - Spring Spring is a time of growth and regeneration in nature. Representative of new beginnings, Four Seasons Meditation will support your transition to Spring, refreshing your mind and body. A […]

Nei Yang Gong is known as “Qi Gong for Circulating Energy and strengthening the Tendons”. It strengthens bones and tendons, the four limbs and harmonizes the organs, energy and blood. This form can be practiced any time of day. It is often practiced by seniors due to its gentleness. It helps in experiencing the fullness […]

Registration Full - Contact Us to be placed on a Wait List   If you missed our Celestial Pillar Qigong this past Summer Retreat, you now have another opportunity to learn this incredible form so many students are talking about! We have developed a special 3 day intensive workshop this Memorial Day weekend in Portland. […]

Four Seasons Meditation Are you ready to harmonize with each season? Learn more about the Chinese classics? Learn Qigong to awaken this ancient information? Master Liu He will take you on a journey to explore Chapter 2 of the Huang Di Nei Jing (or The Yellow Emperor's Classic of Internal Medicine) that is entitled the […]

Master Liu He in France this Summer!!! Don't miss your opportunity to study with her. Retreat will be held in the beautiful Normandy area (a new location). Below are links for details on the content in French and English.   English Flyer   French Flyer

Registration Closed/Full-Contact us to be placed on wait list. Dates: September 16, 30, October 7, 14, 21, November 4, 2017 Concentrating the Hun ( seated meditation form) The spirit sent to the liver is called Hun. The Hun gives us sight in the day and dreams at night. It is responsible for our creative projects, […]

Wisdom Qigong is a Taoist style practice and carries the function to develop wisdom and bring out human potentialities. This practice has been handed down for over 2,000 years. It has recently been used by TCM (Traditional Chinese Medicine) physicians. This form focuses on bringing the mind-heart to tranquility through cleansing by using the method […]

Sponsored by the Idaho Acupuncture Association Qigong is a Chinese word that means energy cultivation. Qigong forms have been practiced in China for thousands of years to promote good health, awareness and well being. Forms combine breath, movement and sound to open and move energy through the body’s channels. One Thousand Eyes Buddha is a […]

Join us for this classical method! The Yi Jin Jing became a classic, transmitted orally from master to disciple and widely practiced. After more than a thousand years, a Daoist priest, Zi Yi, undertook to codify the movements of the six routines and their order, preserving the details. He also added exercises, another six routines, […]