Sponsored by the Idaho Acupuncture Association Qigong is a Chinese word that means energy cultivation. Qigong forms have been practiced in China for thousands of years to promote good health, awareness and well being. Forms combine breath, movement and sound to open and move energy through the body’s channels. One Thousand Eyes Buddha is a […]

Join us for this classical method! The Yi Jin Jing became a classic, transmitted orally from master to disciple and widely practiced. After more than a thousand years, a Daoist priest, Zi Yi, undertook to codify the movements of the six routines and their order, preserving the details. He also added exercises, another six routines, […]

Registration Full - Contact to be placed on wait list. Join Master Liu He as she guides you through her signature Qigong form and title of her published book! Jade Woman Qigong is a powerful method of healing that addresses the special needs of a woman’s body. It helps to increase the blood, nourish the […]

Saturday Class Dates:  January 20, February 3, 10, 17, March 3 and 10, 2018 ROSTER Full - Registration closed, contact us to be placed on the waiting list. Join Master Liu He for this 6 class series and explore the Eight Extraordinary Vessels and learn the Master Points. This Qigong form has an extraordinary ability […]

    Six Sounds Therapy is one of the most powerful healing techniques from ancient China and has been further developed in the Liu family for generations. The six sounds vibrate and invigorate the five internal organs and manage the emotions. This method benefits those who experience disease and is also a beneficial healing technique […]

Pearl of the Moon is a powerful qigong form that is specific for the eye problem. Past down from generations in the Liu family,  it is form for activating Liver  blood, waking up Kidney Jing and nourishing the eyes. Furthermore, it helps to reset the signals of 12 cranial, especially the IInd, IIIrd, IVth, and […]

Class Dates:  Dates: April 7, April 14, April 28, May 5, May 12, May 19 June 2 3:00-5:00pm New Moon I-Ching Meditation Qigong  During the period of the new moon, most people feel a low mood, emotional struggles, increased fatigue, depression, stress, worsening illness, business decline, and/or decreased motivation. Qigong Masters know that during the […]

Four Seasons Meditation – Spring Spring is a time of growth and regeneration in nature. Representative of new beginnings, Four Seasons Meditation will support your transition to Spring, refreshing your mind and body. A profound way to energize the body after illness and periods of lethargy, you give birth to the pure yang qi and […]

Registration Full - Contact us to be placed on the wait list. If you missed our Celestial Pillar Qigong offering last year, you now have another opportunity to learn this incredible form so many students are talking about! We have developed a special 3 day intensive workshop this Memorial Day weekend 2018 in Portland. If […]

Helena is excited to welcome Master Liu He! EIGHT EXTRAORDINARY VESSELS QIGONG  with Master Liu He June 23 and 24, 2018   Eight Extraordinary Vessels Qigong works with the very first vessels formed in utero. These eight vessels begin at the moment of conception, create an energy field within which the embryo grows, and ultimately give rise […]