• Internal Alchemy for Women with Master Liu He – Portland

    Portland Metro Arts 9003 SE Stark Street, Portland, United States

    Registration  Closed - Class is Full - Contact to be placed on wait list Our bodies require an internal flame to ignite the spirit, protect the organ systems, and keep us warm. Nudan (Internal Alchemy for Women) practice provides this igniting and helps stabilize emotions. For younger women, Nudan provides a way to conserve energy […]

  • Dragon Tiger Qigong with Dr. Liu Dong – Seattle

    Ballard NW Senior Center 5429 32nd Ave. NW, Seattle, WA, United States

    A 14th century Taoist Medical Qigong form, Dragon Tiger Qigong is an excellent form to develop your own healing capacity and to deliver powerful qi to your hands. This form can be used throughout your life to heal yourself as well as helping others. The movements increase Qi circulation for self-healing and prepare your hands […]

  • Jade Body Qigong with Master Liu He – Seattle

    Ballard NW Senior Center 5429 32nd Ave. NW, Seattle, WA, United States

    According to the Nei Jing (The Yellow Emperor’s Classic of Internal Medicine), “hundreds of illnesses come from damage to the spine.” Exercising the spine promotes good health and the recovery of health when diseases are present. Modern science has also proven that to exercise the spine can improve metabolism and improve the immune system. Liu […]

  • Nei Yang Gong for the Kidneys & Chan Meditation with Dr. Liu Dong

    Ballard NW Senior Center 5429 32nd Ave. NW, Seattle, WA, United States

    Nei Yang Gong is known as “Qi Gong for Circulating Energy and strengthening the Tendons”. It strengthens bones and tendons, the four limbs and harmonizes the organs, energy and blood. This form can be practiced any time of day. It is often practiced by seniors due to its gentleness. It helps in experiencing the fullness […]

  • Celestial Pillar Qigong with Master Liu He – Portland

    Portland Metro Arts 9003 SE Stark Street, Portland, United States

    Registration Full - Contact Us to be placed on a Wait List   If you missed our Celestial Pillar Qigong this past Summer Retreat, you now have another opportunity to […]