Four Seasons Meditation – Spring Spring is a time of growth and regeneration in nature. Representative of new beginnings, Four Seasons Meditation will support your transition to Spring, refreshing your mind and body. A profound way to energize the body after illness and periods of lethargy, you give birth to the pure yang qi and […]

Registration Full - Contact us to be placed on the wait list. If you missed our Celestial Pillar Qigong offering last year, you now have another opportunity to learn this incredible form so many students are talking about! We have developed a special 3 day intensive workshop this Memorial Day weekend 2018 in Portland. If […]

Helena is excited to welcome Master Liu He! EIGHT EXTRAORDINARY VESSELS QIGONG  with Master Liu He June 23 and 24, 2018   Eight Extraordinary Vessels Qigong works with the very first vessels formed in utero. These eight vessels begin at the moment of conception, create an energy field within which the embryo grows, and ultimately give rise […]

Join us for the Ling Gui Qigong School’s Annual Summer Retreat and immerse yourself in powerful Qigong guided by world renowned Qigong Masters! Once again, this year’s summer retreat will be held in the relaxing and beautiful Still Meadow Retreat Center in Damascus, Oregon. In addition to a wonderfully inspiring teaching room, there are trails […]

July 23-25, 2018 our 3 day summer retreat featuring:  Magic Square Abdominal Qigong   Magic Square Abdominal Qigong –   Within Taoist Medicine, all diseases and emotional issues are rooted in the abdomen. Scientists have proven that we have more neurons in our “gut brain” than our head brain. By using our abdominal brain, you only […]

Fall Class Series - Saturdays Dates: September 15, 22, 29, October 6, 27, November 3, 2018 Yin Yang Qi Harvest   Registration Closed, Full Class - Contact us to be placed on a wait list. Fall is the time to harvest everything, even Qi. Yin Yang Qi Harvest is a powerful Qigong method to help […]

Nei Yang Gong is known as “Qi Gong for Circulating Energy and strengthening the Tendons”. It strengthens bones and tendons, the four limbs and harmonizes the organs, energy and blood. This form can be practiced any time of day helping to experience the fullness of the lower half of the body and the emptiness of […]

This weekend will bring you insights of Taoist Medicine and Breast Health. A woman’s life, as well as today’s man, depends on their breast health. The left breast has a connection with the liver and the right breast with the Lungs. Tan Zhong (CV17) acupoint, located between the breasts, connects with the heart, kidneys, and […]

Yin Yang Qi Harvest Qigong Class With Master Liu He Sponsored by the Idaho Acupuncture Association Qigong is a Chinese word that means energy cultivation. Over thousands of years the Chinese people have developed different qigong forms to promote physical, mental and spiritual health. Forms combine breath, movement and sound to open and move energy […]

This powerful method particularly helps you activate your kidney’s five prenatal qi to nourish your internal organs, bringing abundant qi to your body and activating the Lao Gong acupoint in your hands. The five prenatal qi are: Prenatal jing (essence) allows you to break open the Du Mai channel, so the Jing may flow back […]