Zi Wu Qigong & Taoist Nutrition – Portland with Master Liu He, January 2013-CLOSED REGISTRATION

New Year is the time for making new resolutions, eating right and doing the right thing. The first right thing is to reset your Yin and Yang clock.  Master Liu He states that all of our Yin and Yang Qi is misplaced due to our crazy modern life.  The new six-week series of classes will focus on Zi Wu Qigong and Taoist nutrition in order to help you get the year started off right!

Zi Wu Qigong is a powerful Buddhist Qigong method that embodies the profound wisdom of the universe and has been traced back to the Tang Dynasty (618 – 907 AD). By practicing this Qigong your Yin and Yang Qi becomes sturdier as well as restoring your lymphatic system’s power to defend your body against internal or external diseases. From this perspective Zi Wu Qigong is very effective for healing difficult health cases and chronic illness.  This Qigong form is most effective when practiced

in the Zi and Wu time. The Zi and Wu cycle is found on a yearly, monthly and daily basis.   From this we can see that Zi and Wu are at the transition points between Yin and Yang. Practicing at the Zi Wu time is known as “stealing the secret from the universe” because it puts you in sync with nature’s cycles. Our lives are governed by nature’s cycles, and when we practice this form we sync with nature, allowing us to heal quicker and experience smooth transitions. In Chinese medicine, time and timing are crucial to creating positive change.  When you do something is as important as what you do.

Taoist Nutritional Theory: Food is a daily link to nature and a deeper meaning can be found beyond calories and nutritional properties. You will discover great value in your foods when applying Taoist medical theory for healing, building Qi and supporting your organ systems.

Saturdays: 1:30 PM – 3:30 PM

Location: Harmony Yoga, 2108 NE 41st Ave., Portland, OR  97212

Tuition: $275, or register early by December 15 for $245.  Drop-in class: $50 per class

All Fees once paid are non-refundable, they can be transferred to another class.

Whereas when Qigong is properly practiced, it is extremely beneficial and presents minimal risk to one’s health, please consult your physician if you are in doubt of your capabilities or have special health concerns.

Download registration form   OR pay via PayPal registration  CLOSED REGISTRATION – CONTACT US TO BE PLACED ON A WAIT LIST – NO DROP-IN’S ALLOWED FOR THE CLASSES