Spring – Six Class Series with Master Liu He – Portland

Yi Jin Jing

Six Week Class Series with Master Liu He

Dates:  April 12 & 26, May 3, 10, & 24, June 14, 2014

Registration closed – contact us for wait list opportunity.

This powerful Qigong helps you strengthen your muscles and tendons which is very beneficial for soft tissue problems, such as fibromyalgia. By practicing these movements you will also boost energy for the spleen and liver. In Chinese medicine, the spleen is the source of the muscles while the liver is the source of the tendons.

Highly valued by martial art practitioners, this form supports the force of the body and is also ideal for those leading a more sedentary lifesyle or suffering from poor posture. Recommended for all levels to regain bodily strength and/or reach new levels of peak performance.

Saturdays: 2:00-4:00pm

Location: Harmony Yoga, 2108 NE 41st Ave., Portland, OR  97212

Tuition: $275 or early tuition: register by March 12, 2014 for $245.  Drop-in class $50 per class, contact first to see if space is available.

All Fees once paid are non-refundable, they can be transferred to another class.

Whereas when Qigong is properly practiced, it is extremely beneficial and presents minimal risk to one’s health, please consult your physician if you are in doubt of your capabilities or have special health concerns.