Spring Class Series with Master Liu He-LIVE STREAM

Spring Class Series-Live Stream

Jade Body Qigong & Sleeping Buddha

Dates:

Saturdays:  April 18, May 2, 9, 16, 30, & June 6

& Sunday June 14

Full Capacity – Registration Closed
Contact us to be place on a wait list.

According to Chinese Medicine hundreds of illnesses come from damage to the spine. Jade Body Qigong is a simple yet powerful method of healing many spinal problems through imitating the movements and breathing patterns of the turtle, (undulation of the cervical vertebrae), the crane (undulation of the dorsal vertebrae) and the dragon, (rotation of the lumbar vertebrae). While primarily aimed at suffering related to the spinal column, these exercises also have beneficial effects on the regulation of problems with the endocrine system.

Sleeping Buddha Qigong:  a restless heart can disrupt the “shen” or spirit, causing an imbalance of the nervous system, causing loss of sleep. With Sleeping Buddha Qigong the main goal is to counteract insomnia by imitating the gesticulations of Maitreya Buddha. “His big belly can house the affairs of the world. When he opens his mouth it is to laugh and his laugh spreads to all the people of the earth.”  By stretching the four members and massaging some specific points the practitioner provokes a deep yawn, thus nourishing the heart, calming the spirit and allowing for a nourishing and restful sleep.

Class times: 2:00-4:00pm

Location: Live Stream Zoom

We will send the class link the Thursday before each class.

Space is limited and this class series fills quickly!

All tuition fees once paid are non-refundable, transferable to another workshop/class/retreat for $80 fee.

Whereas when Qigong is properly practiced, it is extremely beneficial and presents minimal risk to one’s health, please consult your physician if you are in doubt of your capabilities or have special health concerns.

Tuition: $255. Enroll and pay via check or online via Square.

Download Registration Form

Spring Class Series Tuition $255