- This event has passed.
Spring Class Series with Master Liu He – PDX
April 6, 2019 @ 2:00 pm - June 1, 2019 @ 4:00 pm
Spring Class Series – Saturdays
Dates: April 6, 13, 27 & May 4, 18 & June 1, 2019
Muscle & Tendon Changing Form
Yi Jin Jing
Registration Full – Contact us to be placed on a wait list
This powerful Qigong help you strengthening our muscles and tendons which is very beneficial for soft tissue problems, as fibromyalgia.
This practice also boost energy for the spleen and liver. In Chinese medicine, the spleen is the source of the muscles, while the liver is the source of the tendons.
This Qigong has been highly valued by martial art practitioners due to it’s ability to support bringing force to the body. It also is ideal if you lead a sedentary lifestyle or suffer from poor posture and wish to regain bodily strength. It is recommended for athletes and martial artists who want to reach new levels of peak performance.
Class times: 2:00-4:00pm
Location: Harmony Yoga, 2108 NE 41st Ave., Portland, OR 97212
For registration, download the form below and mail in with your tuition or pay on-line with Paypal.
All tuition fees once paid are non-refundable, transferable to another workshop/class/retreat for $80 fee.
Whereas when Qigong is properly practiced, it is extremely beneficial and presents minimal risk to one’s health, please consult your physician if you are in doubt of your capabilities or have special health concerns.
