Qigong for Immunity and Transforming the Seven Po with Dr. Liu Dong – Livestream
September 13 - September 14
Rooted in Shamanic Daoist Qigong traditions, Bai Hu Qigong, also known as White Tiger Qigong, is a powerful system rooted in the ancient Shamanic Daoist Qigong traditions. This practice focuses on cultivating vital energy and promoting self-healing through specific movements, breathwork, and mental focus. It emphasizes the health and well-being of the Lung and Kidney systems.
Core Focus: Lungs and Kidneys
Bai Hu Qigong works directly with the Lung and Kidney meridians, which are essential for overall health and vitality.
- Lungs: Governs Wei Qi (defensive energy), respiration, and immunity.
- Kidneys: Stores Jing (essence), controls the urinary and reproductive systems, and influences bone health.
By harmonizing these systems, Bai Hu Qigong can address a wide range of health concerns.
Benefits of Bai Hu Qigong:
- Prostate health
- Urinary system support
- Reproductive system health
- Addressing infertility
- Stress reduction
- Transform Anxiety
- Transform Depression
Bai Hu Qigong in the Fall Season
The Fall season is particularly suited for practicing Bai Hu Qigong. This is because the Fall season is associated with the Lung system in Traditional Chinese Medicine. Practicing White Tiger Qigong during this time helps to:
- Stimulate Wei Qi: Strengthens the body’s defensive energy, making you less susceptible to colds and flu.
- Reinforce Immunity: Supports a healthy immune system to fight off infections.
- Awaken Qi Emission: Enhances the body’s natural ability to release stagnant energy and promote healing.
Golden Flower Alchemical Practice:
In essence, it involves cultivating inner light through meditation, specific breathing techniques, and visualization. By focusing inward, practitioners aim to:
- Illuminate the mind
- Refine their essence
- Achieve spiritual enlightenment
- Find inner peace and harmony
The ‘Golden Flower’ represents the blossoming of one’s true potential and the realization of inner wisdom. Through consistent practice, individuals can unlock their innate healing abilities and cultivate a deeper connection to themselves and the universe.
Tuition: $245
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