Fall Class Series – Great White Crane Qigong with Master Liu He – Portland

Registration Full – Contact Us to be Placed on Wait List

Qigong of the Great White Crane
Your Personal Qi Flu Shot for the Fall!
Six  class series
Dates: September 24, October 1, 15, 22, November 5, 12, 2016

With our modern stressful life and exposure to fast paced technology, we tend to hold our breath. This easily creates stagnation and confusion of Qi in the lungs, resulting in a reduction of the lungs capacity and function. Disharmony of the lungs can lead to many problems such as low immunity, allergies, pneumonia, asthma, lungs disease, urination difficulty, issues with bowel movements, and negative emotions.

Qigong of the Great White Crane is a graceful walking form that works primarily on the lungs. The lungs, through breathing, are the first of the body’s organs to have contact with the universe. The lungs not only take in and distribute the breath to the whole body, they also lie above the other organs and act as their protection. By strengthening the lung energy, this form greatly benefits the symptoms listed above.

Saturdays: 2:00-4:00pm
Location: Harmony Yoga, 2108 NE 41st Ave., Portland, OR  97212

Tuition: $275 or early tuition: register by August 20 for $245.

All Fees once paid are non-refundable, they can be transferred to another class.

Whereas when Qigong is properly practiced, it is extremely beneficial and presents minimal risk to one’s health, please consult your physician if you are in doubt of your capabilities or have special health concerns.