1. Winter Solstice — December 21, 2026 (2h free class)
Du Mai — The Governing Vessel
The Birth of Yang — Awakening the Inner SunThe Winter Solstice marks the longest night of the year, when Yin reaches its fullness and the first spark of Yang is born. In Daoist philosophy, this moment is known as Yi Yang Sheng — The Birth of the First Yang. Although the Earth remains in the depths of winter, a new life force has already begun to awaken.
The Du Mai, known as the Sea of Yang, travels along the midline of the back and is traditionally associated with the spine, the brain, and the regulation of Yang Qi.
Through gentle spinal movements, breathing, and meditation, we awaken the inner Yang fire, allowing warmth and vitality to rise from GV1 along the spine.
Like the first rays of sunlight appearing after the longest night, our inner Yang begins to shine again.Our intention: Awaken the first Yang, nourish the spine, strengthen inner vitality, and illuminate the path of renewal.2. Beginning of Spring — February 4, 2027 7:30-9:30am Pacific
Yang Qiao Mai — The Yang Motility Vessel
Awakening the Yang: From Stillness to Movement
Spring marks the awakening of Yang energy after the stillness of winter. Yang Qiao Mai is traditionally associated with movement, wakefulness, and the opening of the eyes. Its cultivation symbolizes awakening the body’s vitality, encouraging the rising of Yang Qi, and preparing for a new cycle of growth.Cultivation principle: Awaken the Yang, and let life begin to flourish.
3. Spring Equinox — March 20, 2027 11:30am-1:30pm Pacific
Dai Mai — The Belt Vessel
The Belt of the Earth — Flowing with the Movement of Nature
At the Spring Equinox, day and night stand in perfect balance. Yin and Yang meet in harmony, and the Earth enters a season of expansion, growth, and transformation. The Dai Mai is unique among the Eight Extraordinary Vessels because it encircles the waist horizontally, like a belt connecting and coordinating the vertical pathways of Qi. Just as the Earth turns gracefully around its axis, the Dai Mai invites us to discover the natural rhythm of circular movement. Through gentle waist rotations, spiraling movements, and flowing Qigong movements, we awaken the energy of the waist, release accumulated tension, and encourage harmony between the upper and lower body. Visualize your waist surrounded by a luminous belt of Qi, moving with the great turning of Heaven and Earth.
Our intention: Harmonize the center, release stagnation, awaken circular movement, and flow with the transforming energy of the Earth.
4. Beginning of Summer — May 6, 2027 7:30-9:30am Pacific
Yang Wei Mai — The Yang Linking Vessel
Connecting All Yang: The Expansion of Life
Summer represents the flourishing and outward expansion of Yang energy. Yang Wei Mai is traditionally understood as the vessel that links and coordinates the Yang channels. Its cultivation symbolizes bringing the body’s Yang energy into harmony, strengthening inner coordination, and supporting the full expression of vitality.
Cultivation principle: Unite the Yang, and allow life to flourish.
5. Summer Solstice — June 21, 2027 7:30-9:30am Pacific
Ren Mai — The Conception Vessel
The Fullness of Yang — Nourishing the Deepest Yin
The Summer Solstice brings the longest day of the year, when Yang reaches its greatest expression. Yet within this fullness of Yang, the first movement of Yin begins to emerge. This turning point reminds us that true vitality comes not only from expansion and activity, but also from nourishment, receptivity, and inner stillness. The Ren Mai, known as the Sea of Yin, travels along the front midline of the body and is traditionally associated with Yin nourishment, reproductive vitality, and the regulation of the body’s Yin channels. Through gentle breathing, meditative movements, and awareness of the lower Dan Tian, we gather the abundant energy of summer and guide it inward to nourish our deepest reserves. As the outer world shines with the brilliance of the Sun, we discover the quiet Moon within.
Our intention: Nourish the Sea of Yin, harmonize Yin and Yang, replenish inner reserves, and cultivate deep tranquility.
6. Beginning of Autumn — August 7, 2027 7:30-9:30am Pacific
Yin Qiao Mai — The Yin Motility Vessel
Awakening the Yin: From Movement to Stillness
Autumn marks the beginning of the inward movement of energy as Yang gradually withdraws and Yin grows. Yin Qiao Mai is traditionally associated with the inner legs and, together with Yang Qiao Mai, the regulation of sleep and wakefulness. Its cultivation symbolizes transitioning from outward activity toward inner awareness, peacefulness, and restoration.
Cultivation principle: Awaken the Yin and return to inner stillness.
7. Autumn Equinox — September 23, 2027 7:30-9:30am Pacific
Chong Mai — The Penetrating Vessel
Returning to the Ancestral Source — Awakening the Sea of Blood
At the Autumn Equinox, day and night once again meet in balance. The outward movement of Yang gives way to the inward gathering of Yin. The Chong Mai, known as the Sea of Blood and the Sea of the Twelve Channels, is one of the most profound Extraordinary Vessels in Traditional Chinese Medicine. It is closely associated with the body’s constitutional foundation, Blood, and the deeper connections among the meridian systems. During this powerful seasonal gateway, we turn our awareness toward the central axis of the body, connecting the lower Dan Tian with the deep reservoir of ancestral Qi. Through grounding movements, gentle internal breathing, and meditation, we cultivate a sense of connection to our roots, our lineage, and the source of life within us. Like a great river returning to the ocean, our Qi gathers and returns to its origin.
Our intention: Nourish the constitutional foundation, harmonize Qi and Blood, reconnect with ancestral wisdom, and return to the source.
8. Beginning of Winter — November 7, 2027 7:30-9:30am Pacific
Yin Wei Mai — The Yin Linking Vessel
Connecting All Yin: Preserving the Essence of Life
Winter represents the season of storage, preservation, and deep inner nourishment. Yin Wei Mai is traditionally understood as the vessel that links the Yin channels. Its cultivation symbolizes consolidating Yin energy, nurturing inner stability, and preserving the body’s vital essence.
Cultivation principle: Unite the Yin, preserve the essence, and nourish the Spirit.
One Year, Eight Gateways, One Transformation
From the first awakening of Yang at the Winter Solstice to the deep gathering of energy at the Beginning of Winter, each day offers a new opportunity to explore the wisdom of the Eight Extraordinary Vessels.
Eight Sacred Days. Eight Extraordinary Vessels. Eight Opportunities to Awaken the Wisdom Within.
This class series is an invitation to travel through the living calendar of Heaven and Earth, to deepen our connection with nature, and to discover the extraordinary potential of our own inner universe.
Join Master Liu He for the next chapter of the Grand Energy Return — a journey of renewal, harmony, and transformation.
8 class series – each class 2 hours
Time: 7:30 am to 9:30 am Pacific (all classes recorded and will be sent out for viewing as soon as possible the same day) excluding March 20, 2027 which will be 11:30 am-1:30 pm Pacific
Dates:
Winter Solstice, December 21, 2026 (FREE CLASS)
Beginning of Spring – February 4, 2027
Spring Equinox – March 20, 2027
Beginning of Summer – May 6, 2027
Summer Solstice – June 21, 2027
Beginning of Autumn – August 7, 2027
Autumn Equinox – September 23, 2027
Beginning of Winter – November 7, 2027
When enrolling, you will receive:
- Zoom Class Link for the real-time (live) online class
- Class recording link to view for 4 weeks
- Lecture Slide presentation link to download post-class
- Front-row seat in your own home
- Qi Transmission in your own home from Master Liu He
- Post class handout with photos
Tuition: $299 (individual courses $49 per session, enroll in all 8 with a $44 savings)
This course is taught in English.
Enroll Here Full Course $299
Or Pay via Zelle account 206-817-4117, please send us an email to let us know:
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2. course name
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All tuition fees, once paid, are non-refundable; they are transferable to another workshop/class/retreat with a $35 transfer fee (minus any fees from classes attended).
National Certification Board for Acupuncture and Herbal Medicine: 2 PDAs are pending through NCBAHM (formerly NCCAOM) for licensed acupuncturists in the PE-CW category for each class (excluding the free class on December 21, 2026). Others who need CEUs may receive the certificates; however, you will need to check with your licensing board if they will accept them. You must attend live (in real-time online) to receive the PDAs.
When Qigong is properly practiced, it is extremely beneficial and presents minimal risk to one’s health, please consult your physician if you are in doubt of your capabilities or have special health concerns.
This class suited to: Acupuncturists, Massage Therapists, Chiropractors, Qigong Instructors, Yoga Instructors, Martial Arts Instructors, Reiki Practitioners, and other professionals. No prerequisites are needed.
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