Seven-Day Qi Prescription

Learning to navigate during any time of our lives can be stressful. Right now, there is rapid change on every level of our being. As we move through this next phase of staying healthy, we need to commit to our practices for the well-being of ourselves, families, communities, and the world.
Using her knowledge of ancient Taoist practices, Master Liu He tailored a seven-day Qi prescription for you to follow.


DAY 1 – Qi Antidepressant
DAY 2 – Qi Immunization
DAY 3 – Activate your Qi Gloves and Qi Suit
DAY 4 – Support Detoxification and Brighten Your Vision
DAY 5 – Controlling Free Radicals with Qi
DAY 6 – Connecting with Qi and Heal the World
DAY 7 – Running Your Anti-Virus Program and Connecting the Five Organs
Practice in the evening

Whereas when Qigong is properly practiced, it is extremely beneficial and presents minimal risk to one’s health, please consult your physician if you are in doubt of your capabilities or have special health concerns. This information is for educational purposes only and not meant to be a substitute for a diagnosis by a medical professional.